Insights
Shaila Catherine on how a balanced attitude can afford true happiness.
What to Expect When You’re Reflecting
Turning inward can help us reach out.
Talk When You Talk, Cry When You Cry
Thoughts On My Teacher: Natalie Goldberg remembers Allen Ginsberg
31 Flavors of Craving
Phillip Moffitt explains the three categories of desire.
Surya Says
Ten spiritual observations from Lama Surya Das
Observing Minds Want to Know
Sayadaw U Tejaniya gives essential tips for observing the moment in mindfulness meditation.
Thought for Food
Venerable Yifa presents the five contemplations her monastery uses to appreciate meals.
The Stability of Ease
Three qualities every practitioner should cultivate
Encountering the Gateless Gate
The paradox of enlightenment, says Stephan Bodian, is also the answer.
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