How the Concept of Impermanence Can Help Anxiety-Ridden Millennials
For a generation that often thinks “more” is the answer, learning to release control can soften painful self-blame and doubt.
Anxiety
Whether it’s shortness of breath in a stressful situation, racing thoughts before bed, or uneasiness around social situations, we’re all familiar with anxiety in one form or another. Buddhist wisdom—including mindfulness practices—can help.
The Anxiety of Return
In today’s episode of Tricycle Talks, Josh Korda, a counselor and the guiding teacher at Dharma Punx NYC, offers a more skillful way to manage life’s stressors and live with greater ease.
The Anxiety of Ending
Managing the fear of returning to “normal life” after COVID-19
Concern without Panic
Threats to health and well-being can instill in us deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, the Bön Buddhist master Tenzin Wangyal Rinpoche…
Alarming Truths
The pandemic offers us a chance to wake up to injustices we may have ignored before—and the time to cultivate presence with what is happening now.
Dharma Talks for the Coronavirus Outbreak
Three Dharma Talk video series offer guidance for working with our fears, finding meaning in mortality, and cultivating compassion and resilience during difficult times.
IdeasMagazine | Books, Reviews
Resisting the Attention Economy
A Silicon Valley data scientist and Zen priest reflects on Jenny Odell's instant classic, How to Do Nothing.
Savoring the Good
Liv Bailey, a student at Maine’s Yarmouth High School, reviews a new mindful activity book for teens.
Finding the Pure Land in Nature
A murder in the Grand Canyon led outdoors writer Annette McGivney down the Buddhist path and to discover her own “land of bliss” on the trails.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses