Who Was She?
Reflecting on the transitory nature of the self images we carry
Emotions
How do Buddhism and emotions intersect? Emotions, like thoughts, can be great teachers, and mindfulness meditation can help us relate to them. In some cases, Buddhist wisdom and practice can help us some negative emotions or afflictions (kleshas), and in other cases, it can help us cultivate positive mental or heart states, like loving-kindness and compassion.
The Weather of Emotion
The key to opening up to your emotions
Coming Home to Ourselves
Brother Pháp Hữu discusses methods for cultivating greater stability and presence as we meet the challenges of our time.
An Invitation to Freedom
Meditation teacher Jack Kornfield on how to view our suffering as a gateway to liberation
TeachingsMagazine | Teachings, The Eight Worldly Winds
The Eight Worldly Winds: Pleasure and Pain
Printable aids for the pillars of Buddhist practice
A Fearless Heart
Tibetan Buddhist scholar Thupten Jinpa discusses how cultivating the courage to be compassionate can transform our lives and our world.
Tapping into Our Basic Goodness
How meditation can strengthen our innate capacities for compassion and wisdom
How Compassion Works
Lama John Makransky discusses why compassion is essential to our survival—and how we can integrate compassion into our service and action in the world.
Nothing to Forgive
You can measure your dedication to your practice by the length of your list of people you have left to forgive.
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