Navigating Conflict in Relationships
How mindfulness and patience can help us to transform our anger and cultivate healthier connections
Emotions
TeachingsMagazine | Dharma Talk, Teachings
How to Deal With Toxic People
Don't get mad, get mindful.
Intimacy with the Present Moment
No time is wasted.
TeachingsMagazine | In Brief, Teachings
Try Not to Wallow
A brief teaching on how to navigate intense feelings
The Eight Worldly Winds: Gain and Loss
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | In Brief, Teachings
Fulfillment Is Not a Destination
A brief teaching on fulfillment
TeachingsMagazine | Teachings, The Five Hindrances
Working With the Five Hindrances: Doubt
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | Practice, Teachings
The Green-Eyed Monster
How to turn jealousy into joy
TeachingsMagazine | Teachings, What's in a Word?
What’s in a Word?: Hiri and Ottappa
On not crossing the line
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