
Trike Daily Teachings
How to Handle Grief When Equanimity Isn’t Enough
Our path isn’t about escaping this world, it’s about becoming more intimate with it.
Our path isn’t about escaping this world, it’s about becoming more intimate with it.
In her online course “The Boundless Heart,” Sharon Salzberg explains how equanimity leads to wisdom and infuses the other qualities of the heart with balance.
A brief teaching from a Soto Zen teacher
When we observe our anger, we create an opportunity for understanding ourselves and others.
On not getting swept up in the political storm
The things we take for granted are grander than any monument.
The Lokavipatti Sutta teaches us how to be unshakeable amid life’s ups and downs.
Secular meditation pioneers Daniel Goleman and Richard J. Davidson explain the benefits of a stable practice that go beyond relaxation and focus in this excerpt from their book Altered Traits.
Words from Thich Nhat Hanh, Pema Chödrön, and other teachers for comfort and inspiration in the wake of political upheaval.
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