Equanimity

How to Handle Grief When Equanimity Isn’t Enough

Our path isn’t about escaping this world, it’s about becoming more intimate with it.

Mar 22, 2022

Understanding Equanimity: The Secret Ingredient in Mindfulness

In her online course “The Boundless Heart,” Sharon Salzberg explains how equanimity leads to wisdom and infuses the other qualities of the heart with balance.

By Sharon Salzberg

Sep 14, 2021

The Power of Radical Equanimity

A brief teaching from a Soto Zen teacher

By Jundo Cohen

Winter 2020

How to stay calm. Detail from the 19th-century Mongolian painting "Kingdom of Shambhala and the Final Battle"

How to Stay Calm in a Raging World

When we observe our anger, we create an opportunity for understanding ourselves and others.

By Mindy Newman

Mar 12, 2020

a buddha statue for a story on immigrants against immigration

The Noble Abode of Equanimity

On not getting swept up in the political storm

By Daisy Hernández

Summer 2019

Zen’s Seven Wonders

The things we take for granted are grander than any monument.

By Guo Jun

Mar 06, 2019

Sutta Study: The Failings of the World

The Lokavipatti Sutta teaches us how to be unshakeable amid life’s ups and downs.

By Peter Doobinin

Sep 26, 2018

Trike DailyMeditation & Practice

How a Consistent and Stable Meditation Practice Leads to Altered Traits

Secular meditation pioneers Daniel Goleman and Richard J. Davidson explain the benefits of a stable practice that go beyond relaxation and focus in this excerpt from their book Altered Traits.

By Daniel Goleman, Richard J. Davidson

Nov 03, 2017

Trike DailySociety & Environment

5 Teachings for Post-Election Healing

Words from Thich Nhat Hanh, Pema Chödrön, and other teachers for comfort and inspiration in the wake of political upheaval.

By Emma Varvaloucas

Nov 09, 2016

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How Can Sanghas Respond to the Overturning of Roe v Wade?

As we grapple with the spiritual and practical issues of bodily autonomy, safety, and belonging, it’s important to remember that we still have a choice: to be there for each other.

By Juliana Sloane

Jun 27, 2022

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The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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