Connected Detachment (Possibility)
Legendary music producer Rick Rubin imparts a timeless lesson on equanimity.
Equanimity
TeachingsMagazine | In Brief, Teachings
One Taste
A brief teaching on the Tibetan Buddhist concept
Sutta Study: The Failings of the World
The Lokavipatti Sutta teaches us how to be unshakeable amid life’s ups and downs.
Personal Reflections Relationships
Equanimity Versus Indifference
The two states may appear to be similar, but indifference lacks love.
Teachings Meditation Month 2024
Why It’s Important to Cultivate Boundless Equanimity
How to work with, and open up, our own preconceived biases.
Understanding Equanimity: The Secret Ingredient in Mindfulness
In her online course “The Boundless Heart,” Sharon Salzberg explains how equanimity leads to wisdom and infuses the other qualities of the heart with balance.
Teachings Meditation Month 2024
The Gift of Equanimity
In the midst of chaos and hurt, equanimity can help us discover an inner stillness.
Awakening with a Rude Driver
A meditation teacher on countering reactive responses on the road
Who Was She?
Reflecting on the transitory nature of the self images we carry
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