Brief Teachings
Select wisdom from sources old and new
Lovingkindness (Metta)
A Few Simple Lines
To make my sitting practice a daily priority.To spend less time being social with strangers, online.To think twice before acting on the heart’s closings.To not expect too much, and be grateful for what is.To make room…
MeditationMagazine | Thus Have I Heard
The Buddha’s Smile
Cultivating equanimity
MeditationMagazine | Online Retreats
The Whole of the Path
Life as practice
MeditationMagazine | Remembrance
Being Love By Loving
Bonnie Myotai Treace, Sensei, honors her teacher.
Family Dharma: A Bedtime Ritual
The Buddha taught that the primary purpose of a human life is to cultivate love, and that this love would create the conditions for peace and happiness in ourselves and in the world. In a famous…
MeditationMagazine | Dharma Talk
Love Is All Around
Recognizing the unconditional love in our lives. Includes two guided meditations.
MeditationMagazine | Special Section
Commit to Sit: Metta
Working with Metta
An Everyday Aspiration
The bodhisattva ideal begins with the smallest acts.
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