Mantra

MeditationMagazine | Insights

Get Outta My Head

Meditating at an Indian ashram, ELIZABETH GILBERT struggles to keep it together with no help from her brain. The following morning, I arrive right on time for the 4:00 a.m. meditation session that always starts the…

By Elizabeth Gilbert

MeditationMagazine | On Practice

Mantra: Tool for Thinking

The Sanskrit word mantra combines the root man (“to think”) with the suffix tra (“instrument” or “tool”). Therefore, mantra means literally “tool for thinking.” Since earliest Buddhist times, the repetition of sacred phrases has been used…

By Tricycle

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