
Mindfulness

Has the enthusiasm for adolescent mindfulness programs run ahead of the evidence? The largest study conducted yields unexpected results.

MeditationMagazine | Books, Reviews
Mindfulness Across Buddhist Traditions
Shedding light on a practice prone to oversimplification

Teachings Meditation Month 2025
When Am I?
Contrary to popular belief, you can't be in the present moment.

The Buddha’s Original Teachings on Mindfulness
The Satipatthana Sutta, from the Pali Canon, outlines some of the Buddha’s first instructions in establishing mindful awareness.

TeachingsMagazine | On Practice
Attention Means Attention
Zen master Charlotte Joko Beck on paying attention

Personal Reflections Illness & Care
Proactive Mindfulness for Health Care Professionals
A UK clinician on why certain Buddhist tools are essential for those practicing medicine under duress

Aural Pastoralist
Talking Western psychology, Buddhist recovery, and tenacious groundhogs with visionary American folk guitarist Joseph Allred

Spider Mind
What arachnids can teach us about restraint and awareness.

Personal Reflections Mindfulness
Mixing Your Mind with Space
The power of dropping into open awareness and waking down into the wisdom of the body

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