
Magazine Meditation & Practice
Extremely Still
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
How a teacher learned to let go of mindfulness and trust the movement toward greater peace and satisfying stillness
Our expert discusses its meaning and practice.
In the new book Black and Buddhist, Buddhist teacher Ruth King reflects on bias and the path to true freedom.
A senior student struggles with the loss of her teacher and change in her spiritual community.
What Brent R. Oliver learned when he tried to “get enlightened or die tryin’”
The Indian rock band uses the teachings of the Buddha and Dr. B. R. Ambedkar in hopes of ending class inequality in their country.
Jack Kornfield’s latest book, No Time Like the Present, invites readers to take on life’s challenges.
An Insight meditation teacher shares her story of working through pain and outlines steps for personal healing, no matter your backstory
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