What Is Essential for the Dharma to Take Root?
An insight meditation teacher looks toward his North Texas sangha searching for the common factor in what led them to practice.
Vipassana (Insight)
Vipassana and Soccer
In a personal essay, a father reflects on how meditation helped him to process the highs and lows of his son’s recreational sports matches.
TeachingsMagazine | Visiting Teacher
Visiting Teacher: Reverend Amitha Khema
Q&A with Reverend Amitha Khema, a Theravada monk and chaplain at George Washington University
TeachingsMagazine | Dharma Talk, Teachings
Helping Yourself Helps Others
Once you’ve gained wisdom, put it to use.
Thank You for Your Great Effort
An insight teacher on spiritual friendship and the power of naming what is stuck
Five Guidelines for Inner Safety
An Insight teacher provides practical tips for staying with different experiences while engaging in seated meditation
The Delusion of Memory
A monk in the Thai forest tradition presents a teaching on the essential differences between intellectual understanding and direct insight.
TeachingsMagazine | Meet a Teacher, Teachings
Meet a Teacher: Matthew Hepburn
A young teacher embraces gratitude for his students.
Anna Douglas, a Founding Teacher of Spirit Rock, Has Died
Meditation teacher Anne Cushman remembers her friend.
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