Teachings Meditation Month 2024
Why Compassion Can Be Challenging—But Ultimately Rewarding
In order to practice boundless compassion, we need to be willing to feel uncomfortable.
Scott Tusa
Scott Tusa is a Tibetan Buddhist philosophy and meditation teacher, practice advisor to Tsoknyi Rinpoche’s Pundarika Sangha, and a former monk who has studied in the Gelugpa and Nyingma traditions.
Teachings Meditation Month 2025
Loving-Kindness Is Innate
Recognizing that we all seek happiness can help us uncover the love within.
The Power of Recollecting the Buddha
An essay and practice on embodiment
The Mind’s Projection
A Buddhist meditation teacher on how thoughts shape our reality
TeachingsMagazine | Practice, Teachings
Joy
Being happy for others' good fortune
Teachings Meditation Month 2024
A Practice for Overcoming Cynicism
Discover why joyfulness is such a powerful practice for our times.
Teachings Meditation Month 2024
How Joyfulness Can Counteract Jealousy
Deliberately take joy in someone else’s gain and discover who that impacts most.
Joy Is a Radical Act
Real happiness can be a powerful force for change, but we have to look inside ourselves to find it.
Teachings Meditation Month 2024
Breaking Open Instead of Breaking Down
Compassion allows us to bear witness in a way that softens us and opens us, rather than breaks us down.
Dharma Talks
Opening Your Heart: Exploring the Four Boundless States as a Pathway to Meaningful Transformation
For Meditation Month 2024, teacher Scott Tusa will guide us through the four boundless states.
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