Teachings Meditation Month 2023
Why Samadhi Can Be an Achilles Heel for So Many Practitioners
As you develop a meditation practice, be patient with yourself, says teacher Christina Feldman.
Meditation Month
Meditation Meditation Month 2023
There’s No Right Amount of Time to Sit
Particularly if you’re just starting out, go for minimums, not maximums, and listen to your body.
Teachings Meditation Month 2023
Meditation Advice for ‘Doers’
If doing nothing isn’t your absolute favorite pastime, or if you have a hard time sitting still, try this.
Teachings Meditation Month 2023
How Samadhi Can Lead to Inner Happiness
A well-connected mind doesn’t just lead to insight but an inwardly generated delight that we should pursue and enjoy, says meditation teacher Christina Feldman.
Meditation Meditation Month 2023
Why Did the Buddha Cultivate Samadhi?
A turning point for the Buddha was using samadhi to develop wisdom on the path to liberation.
Meditation Meditation Month 2023
A Guided Practice for Cultivating Attention
Learn how to break some of the crazy momentum of your day and return to a state of mindfulness.
Meditation Meditation Month 2023
What Mindfulness Is Not
As interest in mindfulness booms, four Buddhist teachers discuss the history and meaning of the term and how it can get distorted in the popular imagination.
Meditation Meditation Month 2023
What Does Samadhi Mean?
Meditation teacher Christina Feldman explains this important but often overlooked term in Buddhist practice.
Meditation Meditation Month 2023
Meet Christina Feldman, Tricycle’s Meditation Month 2023 Teacher
Get to know Christina in this brief video
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