A Journey Through Arya Tara’s Many Forms
Tara, the female buddha of compassion, manifests as peaceful, fierce, and semi-fierce, or joyful—qualities we can learn to embody in our practice and lives.
Dharma Talks
Video teachings with contemporary Buddhist teachers
2025 Archive
Craving, Compulsions, Habits, and Freedom
Meeting the craving behind our compulsions and habits, we have the foundation for freedom from ingrained harmful thoughts and actions.
Effortless Mindfulness: Awakening Glimpse by Glimpse
Effortless Mindfulness starts with the premise that the awake heart-mind that we are seeking is already here within us, as our true nature.
The Realm of Choice
Learn how to navigate life's choices with openness and ease, as meditation teacher Martin Alyward explores the liberation found in embracing uncertainty and letting go of the pressure to "decide."
Clarifying Dependent Origination
Bhante Gunaratana—known as “Bhante G”—dives into one of the Buddha’s lesser-discussed yet essential teachings on the path to liberation.
The Gift of Attention
We live in an age of distraction, where our attention is constantly pulled in different directions. Living that way, we are using our most precious resource unskillfully.
Daily Dharma
Liberatory sublime meditative experiences arise 3,000 times a day. You may have felt it come and go. You can’t hold on to and use it as a superpower. Once you allow it to come and go, over time it will settle in you as a way of being.
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