Letting Go and Going Forward: A Buddhist Recipe for Change
In this online retreat, Vipassana teacher and recovering alcoholic Kevin Griffin shows us how Buddhism can help us treat our afflictions as powerful platforms for transformation and growth.
Video teachings with contemporary Buddhist teachers
In this online retreat, Vipassana teacher and recovering alcoholic Kevin Griffin shows us how Buddhism can help us treat our afflictions as powerful platforms for transformation and growth.
In this online retreat, Gregg Krech introduces Naikan therapy, a Japanese method of self-reflection rooted in Buddhist teachings, that will give you precise instructions on how to examine yourself and your most meaningful relationships, shifting us from a complaint-based life to a gratitude-based one.
Tricycle offers an opportunity to learn from the wisdom of the Platform Sutra, a foundational teaching of the Chinese Chan school composed of records of the Chan Master Huineng.
In this online retreat, Tibetan Buddhist teacher and psychotherapist Loch Kelly will explore how to recover from our addiction to thinking by shifting into a natural, awareness-based knowing.
We all know what the Buddha said about anger. But what did he say about jealousy and envy? These two complex emotions are simultaneously ubiquitous and invisible: they frequently visit us, but we are loath to admit to feeling them.
Join dharma teacher Kate Johnson for an exploration, both on and off the cushion, of the practice of friendship as central in our collective journey toward freedom and wholeness.
Tibetan Buddhist teacher Lama Surya Das offers a whole new approach to the practice, one he calls “inter-meditation.”
In this online retreat, senior Shambhala teacher Ethan Nichtern will explore Buddhist teachings on relationships, emptiness, and compassion in the context of a bodhisattva path that leads us directly into the details of worldly life, with all its struggles and insights.
Life hurts—but not because of any fault or misdeed of our own. Things just simply don’t always go the way we’d like them to. How can Buddhist practice equip us to deal with life’s inevitable letdowns? Zen teacher Teah Strozer’s answer is the straightforward, deceptively simple acronym RAIN: recognize, accept, investigate, not-identify.
Without even realizing it, we wonder how we can “make the most” of our time or what we can “get out of” a particular experience. In her online retreat, Zen Buddhist priest Zenju Earthlyn Manuel teaches us to once and for all take our hands off the controls.
In his second online retreat for Tricycle, the Theravada Buddhist teacher Josh Korda will show us how to use Buddhist practices to develop the ability to recognize and monitor our emotions as well as to discriminate between drives that are safe to act upon and those best contained by awareness and slowly diffused.
In this online retreat, former monastics Kittisaro and Thanissara familiarize us with the habit of papanca, or “conceptual proliferation,” which the Buddha considered to be a severe impediment to the development of an awakened mind.