On Food
You can't get enlightened on an empty stomach
The Joy of Mindful Cooking
Laura Fraser on practicing awareness in the kitchen
The Bhikkhu Diet
Get the body of a bhikkhu—or your alms back.
Leavening Spirit
When I asked my Zen teacher, Shunryu Suzuki Roshi, if he had any advice for working in the kitchen, he said, “When you wash the rice, wash the rice. When you cut the carrots, cut the…
Slow and Sincere
from "Wake Up and Cook"
Wake Up and Cook
E is for Ego
How to Cook a Macrobiotic Meal in a Hotel Room
Drawings by Lois Long You carry a small portable rice cooker and an immersion heater, various plugs, extension cords, and converters for foreign exchange in your luggage. It is extremely important to be knowledgeable about the…
Birds of Paradox
THE LATE KARMAPA loved birds. Westerners called the regal guru “the St. Francis of Tibet,” for he was often seen at his monastery in Bhutan with birds perched on his shoulders or eating from his hand.…
Instructions for the Tenzo
In a traditional Zen monastery, the position of tenzo, or head cook, is held by a monk who is considered to “have way-seeking mind, or by senior disciples with an aspiration for enlightenment.” Here, Japanese Zen…
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