
awareness practice

How my spiritual practice deepened when I finally stopped trying to suppress, push away, and deny the pain in my life

MeditationMagazine | Dharma Talk, Teachings
Belonging in the Body
Granting ourselves permission to feel can help us find acceptance.

Meditation Meditation Month 2020
Meditation Month 2020: Grounding Our Practice
Week 1 of Sebene Selassie’s guided meditation videos

MeditationMagazine | Practice, Teachings
The Art of Investigation
How a closer look at our likes and dislikes can lead to equanimity

MeditationMagazine | Online Retreats
Taking Flight: A Field Guide to Lucid Dreaming
A field guide to lucid dreaming

MeditationMagazine | Brief Teachings
The Time Is Now
Select wisdom from sources old and new

MeditationMagazine | Special Section
Finding Sense in Sensation
S. N. Goenka speaks to Tricycle about the crucial role of the body in vipassana practice.

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