Effortless Mindfulness: Awakening Glimpse by Glimpse
Effortless Mindfulness starts with the premise that the awake heart-mind that we are seeking is already here within us, as our true nature.
Dharma Talks
Video teachings with contemporary Buddhist teachers
Archive
The Realm of Choice
Learn how to navigate life's choices with openness and ease, as meditation teacher Martin Alyward explores the liberation found in embracing uncertainty and letting go of the pressure to "decide."
Clarifying Dependent Origination
Bhante Gunaratana—known as “Bhante G”—dives into one of the Buddha’s lesser-discussed yet essential teachings on the path to liberation.
The Gift of Attention
We live in an age of distraction, where our attention is constantly pulled in different directions. Living that way, we are using our most precious resource unskillfully.
Daily Dharma
A good fit is not the same as a perfect fit, if such a thing even exists. Rather, a good fit contains good imperfections, things that don’t fit, problems you can sink your teeth into. One circles around them, going a bit deeper with each turning.
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