The Power of Boundless Love
In a time of deep division and uncertainty, this practice invites us to ground ourselves in loving-kindness for ourselves, one another, and the wider world.
Dharma Talks
Video teachings with contemporary Buddhist teachers
Archive
Cultivating Wisdom in Silent Illumination
Chan teacher Rebecca Li shares how to cultivate wisdom through studying and reflecting on Dharma concepts such as emptiness, and through the practice of silent illumination.
A Journey Through Arya Tara’s Many Forms
Tara, the female buddha of compassion, manifests as peaceful, fierce, and semi-fierce, or joyful—qualities we can learn to embody in our practice and lives.
Craving, Compulsions, Habits, and Freedom
Meeting the craving behind our compulsions and habits, we have the foundation for freedom from ingrained harmful thoughts and actions.
Effortless Mindfulness: Awakening Glimpse by Glimpse
Effortless Mindfulness starts with the premise that the awake heart-mind that we are seeking is already here within us, as our true nature.
The Realm of Choice
Learn how to navigate life's choices with openness and ease, as meditation teacher Martin Alyward explores the liberation found in embracing uncertainty and letting go of the pressure to "decide."
Clarifying Dependent Origination
Bhante Gunaratana—known as “Bhante G”—dives into one of the Buddha’s lesser-discussed yet essential teachings on the path to liberation.
The Gift of Attention
We live in an age of distraction, where our attention is constantly pulled in different directions. Living that way, we are using our most precious resource unskillfully.
Daily Dharma
One thing that is clear is that in the context of an interaction, feeling kindness and compassion alone is not adequate. It needs to be expressed in some form, because without it being expressed, it’s not real from the recipient’s point of view.
The Daily Dharma App is now available!
