Dharma Talks

In this Dharma Talk, dharma teacher Sunisa Manning introduces the Tibetan practice of Chöd, or cutting through the ego.

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In this Dharma Talk, Buddhist monk Ayya Soma speaks on how we can relate to food in a way that aids the mind in letting go of defilement and attaining full enlightenment.

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In this Dharma Talk, meditation teacher Dr. Peggy Rowe Ward explores becoming more present to where we are and to what we are moving toward.

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In this Dharma Talk, scholar and meditation teacher Sarah Shaw explains the importance of seclusion and stillness for reaching the deep meditative state of jhana.

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In this Dharma Talk, Sensei Dhara Kowal shows us that Zen is the simple practice of experiencing each moment directly, just as it is—not how we want it to be.

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In this Dharma Talk, Theravada Buddhist monk Amitha Khema uses practical situations to show us the power of samatha and vipassana in overcoming and avoiding anger.

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In this video teaching, Nichiren bishop Myokei Caine-Barrett explains that a vow isn't something you keep but a question you become.

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Meditation teacher Lin Wang Gordon offers a four elements practice for connecting with the natural world wherever we are.

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Clearly seeing body, feeling, mind, and sense perceptions

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Zen teacher Zuisei Goddard explores what she calls Right Relationship in Buddhism and how it supports spiritual practice and everyday life.

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For Meditation Month 2026, meditation teacher Haemin Sunim will guide us through Zen koan practice.

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