fear
An introduction to the special section
MeditationMagazine | Special Section
A Safe Container for Fear
When you embrace your emotional experience, anxiety fades away.
MeditationMagazine | Special Section
What Green Tara Can Teach Us about Fear
A calming exercise
Learning to Speak the Truth
A daughter faces her fears and speaks the truth about her mother's once undocumented status.
Personal ReflectionsMagazine | Special Section
Drowning on My Cushion
One practitioner's journey to learn how to resettle her body and mind after a near-death experience
Why We Shouldn’t Be Afraid of Suffering
Instead, we should fear not knowing how to handle our suffering, according to Zen master Thich Nhat Hanh.
MeditationMagazine | Special Section
What to Do When You Don’t Know What’s Next
There’s so much chaos in the world right now that we have little choice but to wake up to it. Heightened uncertainty is an excellent opportunity for growth.
Finding Refuge in a Time of War
This election cycle had been a condensed version of everything Daisy Hernández learned to fear as a child of immigrants. The difference now is that she has a community.
Practicing Zen in Debt-ridden Athens
A German meditation teacher and four Greek students reflect on practicing in a city ravaged by the European debt crisis.
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