‘There Is No Enemy’
Mindfulness coach George Mumford discusses what he has learned from teaching mudita, or sympathetic joy, to professional athletes in the NBA.
Joy
Practicing Hope
A Nichiren Buddhist discusses the joy of fighting injustice.
TeachingsMagazine | Practice, Teachings
The Green-Eyed Monster
How to turn jealousy into joy
Personal Reflections Life As It Is
The Stream of Our Ancestors
A dharma teacher reflects on the power of getting out of our own way.
TeachingsMagazine | In Brief, Teachings
Getting Friendly With Emotion
A brief tip from a Buddhist therapist
Facing Injustice with Joy
In this episode of Tricycle Talks, Dr. Kamilah Majied draws from Black wisdom traditions and the teachings of Nichiren Buddhism to lay out a path to justice grounded in courage, curiosity, and joy.
Where to Find Joy and How to Cultivate It
Teachers Christina Feldman and Jaya Rudgard explain piti, one of the seven factors of awakening, and why it’s so important
Teachings Meditation Month 2024
A Practice for Overcoming Cynicism
Discover why joyfulness is such a powerful practice for our times.
Meditation Meditation Month 2024
Awakening to Joy
A simple method for developing enthusiasm for practice
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