
Trike Daily Teachings
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
Unlike our minds, our bodies always exist in the radical present.
A brief teaching from a Mindful Living trainer
Select wisdom from sources old and new
The recent DC comic-adapted TV series flips the script on what it means to live in the present moment.
Why the present moment isn’t the goal
How an asthmatic, middle-aged woman outran a bear in upstate New York and lived to tell the tale.
How observing her students learn new words pulls one teacher closer to the present moment.
Contrary to popular belief, you can’t be in the present moment.
Start your day with a fresh perspective
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