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Drop the Mind that Knows

Meeting the Five Hindrances

This online course sheds light on the five hindrances—sensual desire, ill will, dullness and drowsiness, restlessness and worry, and doubt—and offers skillful ways to engage with and find relief from them without simply ignoring or fighting them.

Over six weeks, you will explore these patterns in great depth and learn how to recognize them, practice with them in daily life, and meet them in a more skillful way.

With Christina Feldman, Christoph Köck, and Yuka Nakamura

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Tricycle’s Meditation Group

Tricycle’s Meditation Group for subscribers offers weekly meditations and small group discussions with leading Buddhist teachers.

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Awakening with Zen Koans_Meditation Month 2026 with Haemin Sunim

Tricycle Meditation Month 2026

Tricycle Meditation Month is an annual challenge to commit to a daily practice. Join us on January 1 or start the series from Day 1 on your own time.

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Pilgrimage to India & Nepal March 8–21, 2026 with Venerable Bhante Buddharakkhita

Pilgrimage to India & Nepal 2026

Join us on this Buddhist Pilgrimage to India & Nepal and explore what the Buddha said were the four sites that every committed dharma practitioner should visit.

March 8-21, 2026

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Pilgrimage to Thailand June 2026

Pilgrimage to Thailand 2026

Join us on this Pilgrimage to Thailand and immerse yourself in Theravada Buddhism during this all-inclusive, small group journey. June 30–July 12, 2026.

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Sitting in the Fire

Sitting in the Fire

Dharma teacher Ralph Steele discusses how he integrates meditation and somatic practice into his work with veterans with PTSD.

With Ralph Steele

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