![sexuality and desire](https://tricycle.org/wp-content/uploads/2023/05/sexuality-and-desire-560x400.jpg)
Laura Bridgman
![sexuality and desire](https://tricycle.org/wp-content/uploads/2023/05/sexuality-and-desire-560x400.jpg)
![ending relationships with wisdom](https://tricycle.org/wp-content/uploads/2023/04/ending-relationships1-560x400.jpg)
Ending Relationships with Wisdom
![emptiness of self](https://tricycle.org/wp-content/uploads/2022/02/emptiness-of-self-560x400.jpg)
Seeing the Emptiness of Self
![inner critic](https://tricycle.org/wp-content/uploads/2021/01/inner-critic-560x400.jpg)
Our Inner Threat
Online Courses
![Laura Bridgman and Martine Batchelor](https://tricycle.org/wp-content/uploads/2023/03/Martine-Batchelor-and-Laura-Bridgman-in-The-Dharma-of-Relationships-560x400.jpg)
Online Course
The Dharma of Relationships: The Paramis in Action
It's in our relationships that we see the progress we are making on the Buddhist path. They often show us where we are stuck and provide great opportunities for practice. In this online course, we will spend time with each of the paramis—or "perfections"—and find creative ways of combining them to bring joy and wisdom into our relationships.
![Teachers Gavin Milne, Martine Batchelor, and Laura Bridgman](https://tricycle.org/wp-content/uploads/2022/01/Embracing-impermanence-and-imperfection-course-560x400.jpg)
Online Course
Embracing Impermanence and Imperfection
Everything changes. Nothing is perfect. Yet when we turn toward life just as it is, wisdom and compassion arise. This profound online course explores impermanence, imperfection, and conditionality as doorways to an awakened heart.
![Beyond the Inner Critic course teachers Laura Bridgman and Gavin Milne seated in a meditation hall with a Buddha statue](https://tricycle.org/wp-content/uploads/2020/12/Beyond_the_Inner_Critic_course_cover-560x400.jpg?theia_smart_thumbnails_file_version=2)
Online Course
Beyond the Inner Critic
The "inner critic" is a pattern of thought and feeling that undermines us and infiltrates our meditation practice. It keeps us striving. It keeps us stuck. This six-part online course will teach you to recognize the inner critic and disarm it through mindful investigation and contemplative exercises. Join Laura Bridgman and Gavin Milne as they show you how to disengage from painful self-judgment and enjoy life beyond the inner critic.
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Start your day with a fresh perspective
![a photo of a Buddhist meditating](https://tricycle.org/wp-content/uploads/2019/10/online-courses-cta-photo.jpg)
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses