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How We Live
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Accepting the inevitability of loss is essential to happiness
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Everyday Devotion
What happens when we give our heart to something completely?
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Silent Depths
A musician and sound healer on the importance of being with stillness
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Envisioning and Dreaming a New World
Lama Padma Samten talks with Buddhist youth about practicing the five wisdoms to improve our lives and transform the world.
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Why We Look for Happiness in the Wrong Places
Meditation teacher Sharon Salzberg discusses how our yearning for happiness can support us in our journey toward freedom—and why we tend to search for it in the wrong places.
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5 Teachings on Letting Go
Because now is as good a time as any
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Personal Reflections How We Live
Happiness Moment by Moment
How letting go of any illusion of control allows us to find happiness amid life’s inevitable ups and downs.
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Sitting with the Things I Came to Practice to Get Away From
How my spiritual practice deepened when I finally stopped trying to suppress, push away, and deny the pain in my life
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Overcoming Negative Self-Talk
We shouldn’t take the negative voices in our heads personally.
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