Meditation Meditation Month 2023
Meditation
As interest in mindfulness booms, four Buddhist teachers discuss the history and meaning of the term and how it can get distorted in the popular imagination.
Meditation Meditation Month 2023
What Does Samadhi Mean?
Meditation teacher Christina Feldman explains this important but often overlooked term in Buddhist practice.
Meditation Meditation Month 2023
Meet Christina Feldman, Tricycle’s Meditation Month 2023 Teacher
Get to know Christina in this brief video
Meditation Meditation Instructions
Thinking About Thinking
Three exercises for investigating the nature of your mind and working with thoughts
A Practice for Going Beyond Our Own Stories
Before we can be free, we often need to be able to imagine ourselves free.
Mindfulness in the Office
Andrew Olendzki explains how a challenging—even overwhelming—job can be an ideal practice ground for insight meditation.
Meditation Meditation Instructions
Making Friends with Yourself
Every time you find yourself at home in your body again, let it be a moment of appreciation and celebration.
Give Your Practice Permission to Change
Leave behind what doesn’t serve you and recognize your evolving needs, sensitivity, and understanding.
5 Meditation Tips for Beginners
Advice from various Buddhist teachers to guide you in your practice
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