TeachingsMagazine | On Practice
Attention Means Attention
Zen master Charlotte Joko Beck on paying attention
On Practice
MeditationMagazine | On Practice
What Is This?
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
MeditationMagazine | On Practice
Feeding Your Demons
Five steps to transforming your obstacles—your addictions, anxieties, and fears—into tranquility and wisdom, from Tsultrim Allione.
MeditationMagazine | On Practice
The Lucky Dark
A guide to allowing a gentle and meaningful death for our loved ones and for ourselves, from Joan Halifax.
MeditationMagazine | On Practice
Full Body, Empty Mind
Will Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.
MeditationMagazine | On Practice
What You’re Made Of
Bodhipaksa guides us through the Buddha's powerful Six Element practice to equanimity, pure and bright.
Personal ReflectionsMagazine | On Practice
As If I Were Your Mother
Awakening to an unconditional love
MeditationMagazine | On Practice
Worry Beads
Clark Strand traces the history of malas and shows how this ancient practice can bring you peace.
MeditationMagazine | On Practice
Stepping Towards Enlightenment
How deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.
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