Four Noble Truths

The four noble truths in Buddhism are key insights that define the very orientation of Buddhist practice. The Buddha realized the four noble truths when he attained enlightenment under the Bodhi tree. At his first sermon, he identified the truth of suffering, the truth of the origin of suffering, the truth of the end to suffering, and the truth of the eightfold path. Explore teachings, Dharma Talks, and reflections on these core Buddhist insights. Go deeper with the Tricycle online course: The Four Noble Truths.
The Four Noble Truths explained by Gelek Rimpoche

Dharma TalksTeachings

The Four Noble Truths

Did you know that suffering is optional? In this 8-part video teaching, Tibetan master Gelek Rimpoche explains why this is true, how to recognize the causes of suffering, and how to make choices that alleviate it.…

By Gelek Rinpoche

IdeasMagazine | Editors View

Back to Basics

Dharma 101, this issue’s special section (p. 40), includes some very basic questions, but that doesn’t limit it to beginners. There’s nothing elementary in asking about karma, enlightenment, emptiness, or in asking, “if there is no…

By Helen Tworkov

a stone buddha statue

IdeasMagazine | Special Section

Who was Buddha?

Siddhartha Gautama was born around 567 B.C.E., in a small kingdom just below the Himalayan foothills. His father was a chief of the Shakya clan. It is said that twelve years before his birth the brahmins…

By Rick Fields

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses