Lessons from a (Mostly) Good Dog: #5, Dance
You can make your life a work of art—which is what it already was—only now, you no longer feel so separate from it.
Joy
The Joy of Jhana
An excerpt of a conversation on Tricycle Talks
Sarah Shaw on the Jhanas and Awakening Through Joy
In this episode of Tricycle Talks, scholar Sarah Shaw discusses the ritual, somatic, and devotional aspects of Theravada practice that are often overlooked.
Why Do We Turn Away from Joy?
In a recent episode of Tricycle Talks, psychotherapist Mark Epstein explores how our ego can prevent us from experiencing true beauty and joy.
Thich Nhat Hanh on Transforming Suffering
How to ease pain and generate joy through meditation
Finding Joy in Uncertainty
In this Dharma Talk series, you'll learn how to approach the uncertainties of life and find real happiness in a seemingly collapsing world. Jon Aaron, a teacher at the New York Insight Meditation Center, invites us…
Joseph Goldstein on Easing Self-Judgment and Finding Joy
Excerpts from the meditation teacher’s Tricycle Talks podcast episode
Mingyur Rinpoche on Overcoming Panic and Finding Joy Through Acceptance
Tricycle founder Helen Tworkov asks the Tibetan Buddhist teacher about leading a joyful life in such turbulent times.
The Joy of Joy
Why delight in others’ happiness—mudita—matters now
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