Why Did the Buddha Cultivate Samadhi?
A turning point for the Buddha was using samadhi to develop wisdom on the path to liberation.
Meditation
A Guided Practice for Cultivating Attention
Learn how to break some of the crazy momentum of your day and return to a state of mindfulness.
What Mindfulness Is Not
As interest in mindfulness booms, four Buddhist teachers discuss the history and meaning of the term and how it can get distorted in the popular imagination.
What Does Samadhi Mean?
Meditation teacher Christina Feldman explains this important but often overlooked term in Buddhist practice.
Meet Christina Feldman, Tricycle’s Meditation Month 2023 Teacher
Get to know Christina in this brief video
Practicing Fearless Metta
Instead of avoiding or suppressing fear, meditation teacher Kevin Griffin offers a third option—meeting our fear with care and kindness.
A Practice for Going Beyond Our Own Stories
Before we can be free, we often need to be able to imagine ourselves free.
Finding Our Way to the Feeling World
Tsoknyi Rinpoche and Daniel Goleman in coversation with James Shaheen
Making Friends with Yourself
Every time you find yourself at home in your body again, let it be a moment of appreciation and celebration.
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